Sometimes, due to pressure on the midsection of the body, excess weight, pregnancy, and even standing for too long, people may develop a condition called varicose veins. When this happens, the walls of the veins in your legs stretch, causing the veins to expand, and become engorged with blood. This causes them to bulge out from under the skin.
Types of veins
The legs of the human body are criss-crossed with two main types of veins – deep veins and surface veins. Deep veins are not visible to the human eye, while surface veins are the ones you can see most clearly under your skin. It is these surface veins that tend to get swollen and form varicose veins.
What are the complications?
Now, at the onset of this complication, patients will feel no pain.. Of course, the condition is unsightly and the patient may experience some discomfort and itchiness.
But if left untreated, varicose veins can lead to aches, pains, and muscle cramps. So to avoid all this trouble, it’s best that you deal with the condition as soon as possible.
Remedies for varicose veins
The main issue with varicose veins is that they affect the legs, which are the lowest part of the human body. Being so far away from the brain and the heart, it takes a lot more effort for the blood in your legs to climb back up, as it has to work against gravity. So to release the stored blood in the veins, the body’s circulatory system must be stimulated. Cypress oil is one of the essential oil remedy to deal with varicose veins problem.
How cypress oil can help to treat varicose veins?
Cypress essential oil is styptic, which means that it has the ability to constrict blood vessels, both veins and arteries, thus promoting blood flow in the desired direction.
With the help of cypress oil, you can reduce the swelling in your surface veins and improve the blood flow to your legs and throughout your body.
How to apply cypress oil for varicose veins
Most people apply cypress oil directly to the affected area to get rid of varicose veins. While this method works, it’s not very effective. To speed up the treatment, try creating a mix of this oil with other essential oils. Here are a few to try out.
4-Oil Mix
For this simple mixture, you will need 4 different kinds of essential oils.
- 10 drops of geranium essential oil
- 10 drops of neroli essential oil
- 5 drops of cypress essential oil
- 4 tablespoons of any carrier oil (coconut, sesame, grapeseed, macadamia nut)
Pour these oils into a 30ml glass container and shake it well before applying the mix. Be careful to avoid the varicose veins when applying the mixture; only massage around the veins and never directly on them.
With a gentle, but firm grip, start massaging at the ankles and work your way upward gradually. Once you’re done massaging your leg, keep the leg elevated and just relax for about 15 minutes as the oils work their magic.
Preventive Mix
Sometimes, it’s best to deal with the condition even before the symptoms become apparent. If you’re predisposed to varicose veins, you can try out this mix of oils.
- 10 drops of geranium essential oil
- 10 drops of cypress essential oil
- 5 drops of peppermint essential oil
- 5 drops of squeezed lemon
- 2 tablespoons of any carrier oil
Again, avoid massaging this mixture directly on your veins, and keep your leg elevated for awhile after the massage.
These are simply two of the many ways in which you can apply cypress oil to your skin to halt the formation of varicose veins or treat it once the issue has risen.
What to be mindful of to prevent varicose veins
Even with the use of cypress oil, you will have to keep a few things in mind to completely relieve yourself of varicose veins.
Avoid Standing Too Much
Standing for extended periods of time makes it difficult for your veins to pump blood back into your heart. So if you work at a job that requires you to stand for prolonged periods of time, be sure to take breaks every hour and sit back and relax for at least 5 minutes. It should get the blood flowing.
Of course, the same goes for if you’ve got a sitting job! Get yourself out of that chair and walk around every hour.
Eat a Lot Of Fibre
Regular bouts of constipation can sometimes aggravate the onset of varicose veins. The excess stress and tension during bowel movements can make it difficult for the blood to flow back up the system. So be sure to eat plenty of fruits and vegetables as they will help clean up your system as effortlessly as possible.
As with any health condition, varicose veins must be treated as delicately as possible. Drink plenty of water, and eat oranges, sunflower seeds, and a little bit of dark chocolate as they will help to improve blood circulation.
Leave a Reply