Initially, lemongrass oil was made only in India. But after witnessing the many benefits that this precious liquid has to offer, people all over the world have begun to use lemongrass oil in various treatments. And one such treatment is the usage of Lemongrass oil for acne and acne scars removal.
What is Acne?
Acne is a condition of the skin where tiny pimples break out all over the surface of your skin. This happens due to the function of the sebaceous glands which release sebum – an oily secretion. When excess sebum is released, it often mixes with dirt and can clog the pores and hair follicles on your skin. Acne is especially prevalent among those with oily skin.
While personal hygiene and diet are important factors contributing to acne, a large part of this problem lies in the genes. Some people are genetically predisposed to suffering from acne and may experience multiple acne outbreaks throughout their lifetimes.
While acne itself is not life threatening, the pimples can become swollen and painful and can be unsightly at times. So, even if it is in your genes to get acne, it is always best to do something about it.
Most people turn to conventional medicine to solve various skin problems, including acne. And while they may be effective in the short run, repeated use of the same medicines can cause a host of undesirable side effects. And since in most cases acne cannot be completely eradicated, it is best to find a more natural approach to the problem. One that can be used again and again.
While various essential oils have proven to work against acne, lemongrass oil for acne is one of the most effective solutions found.
Why Lemongrass Oil for Acne?
Lemongrass oil is used in households across India for various reasons. And it is got numerous benefits when applied on the skin.
For starters, lemongrass oil is a brilliant astringent and has antibacterial, antifungal, and antimicrobial properties. This oil helps to clear dirt from your skin while tightening and firming it. It helps to contract your pores to regulate sebum secretion and protects your skin against dirt and pollutants that linger in the atmosphere.
How To Use Lemongrass oil for acne?
Lemongrass oil is an excellent exfoliator and will help clear out dead skin while keeping your skin healthy. You just need to know how to use it the right way. Here are a few ways to use lemongrass oil to get rid of acne.
This method of application is quite simple – all you have to do is massage a few drops of lemongrass oil gently all over your face and other areas affected by acne. But be careful – lemongrass oil is quite potent and could burn your skin if not diluted properly.
So to protect yourself, make sure you dilute the oil with a lighter carrier oil like jojoba or tea tree oil. Ideally, you should mix one part lemongrass and four parts jojoba oil. Once you have the solution, rub it all over your face and allow it to sit for half an hour before washing it off.
To make this solution really effective, get some aloe vera, squeeze out the gel-like substance and add it to the mix.
Another way to deal with acne is with the help of a spray bottle. Dilute lemongrass oil with a carrier oil in a 1:4 ratio and pour the mix into a spray bottle.
To make this treatment effective, spray the mix all over your face and body before you go to bed. Leave the oil on through the night and wipe it off when you wake up in the morning.
This treatment may be more effective to those of you who are prone to acne outbursts on various parts of your body as it is a lot easier to reach different parts with a spray bottle.
Stress is another common reason for the outburst of acne lesions. Stress causes your body to release more cortisol and results in inflammation in various parts of the body. This inflammation can trigger an acne outbreak all over the surface of your skin.
Lemongrass oil can help you fight stress as it acts as a relaxant. All you need is a few whiffs of this oil and your mind and body will be at peace. And if you want a more deeply relaxing experience, pour a few drops of lemongrass oil into a hot bath before soaking yourself in it. A warm, relaxing bath can do wonders to relieve your mind and body of stress.
These are just a few ways to use lemongrass oil for acne. And while lemongrass oil can certainly work wonders on your skin, to truly fight acne, you will need to change your lifestyle.
You Are What You Eat
Remember, acne is common in people with oil, dirty skin. So if you want to prevent acne outbreaks, it’s important that you keep your skin clean, clear, and dry.
One way would be to regulate your diet and only eat healthy foods that are not deep fried in oil. Stay away from junk food as much as possible as they are often coated in oil and can be disastrous to skin health.
Be sure to drink plenty of water and eat lots of fruits as this will keep your body hydrated and allow it to drain out any impurities that may be present. You must also reduce the amount of stress you experience to ensure that acne stays away in the long run. Meditation and regular physical exercise are the most effective ways to cut down your stress.
Finally, remember that if your acne is hereditary, you may not be able to eradicate it completely. You can, however, limit the number of acne outbursts you experience by leading a healthy lifestyle and eating the right food. And if you ever have to deal with an outbreak, remember that lemongrass oil is your best bet.