Nearly every household across the Indian subcontinent is crazy about turmeric. They use it in cooking, cleaning, and even to ward off evil spirits. This magical spice is also being used as an alternative medicine to various health and skin problems thanks to its miraculous healing properties. This spice is highly versatile and offers numerous benefits to the health and skin. Find that hard to believe? Read on to know more about amazing turmeric benefits mainly for skin care and few useful recipes to deal with common skin care issues like acne, oily skin, hyper-pigmentation, etc.
Turmeric has been used as an antibacterial agent for as long as we care to remember. So if you’ve ever got cuts, bruises, or wounds on your skin, turmeric can help heal them the right way.
With the right preparation, turmeric is an excellent exfoliating agent and helps to clear away dead skin cells from the surface of your skin. This leaves your skin looking brighter and younger.
Strangely, turmeric acts as a retardant and inhibits the growth of hair on your face. So to all you women out there looking for a simple way to get rid of facial hair, applying turmeric daily over a period of time will help to keep the unwanted hair at bay.
Improves Skin Elasticity
You’ll notice people applying turmeric facial masks and walking around till they dry off. This is because turmeric is packed with antioxidants which promote the growth of new skin cells.
This clears away old, dead cells and improves skin elasticity, reducing the appearance of wrinkles.
Fights Oily Skin
With the right preparation, turmeric acts as the perfect ingredient to deter oily skin. It simply absorbs any excess sebum secreted by the pores on your skin, leaving your skin looking fresh and clean.
Thanks to the powerful antioxidant properties of turmeric, this ingredient helps to get rid of acne and clears away any spots or blemishes left as a result of acne or pimples.
Heals Cracked Heels
Another benefit of being a powerful antioxidant is that turmeric supplies the skin with increased blood flow and helps to smooth out the skin and make it soft. This allows for dead skin to peel away, leaving fresh, soft skin in its place.
So if you’re wondering how to deal with cracked heels, apply a paste of turmeric to your feet and soon your heels will be fine.
Banish Stretch Marks
Whether it’s because of a pregnancy, an intense workout routine, or simply because puberty hit you pretty hard, turmeric can help to get rid of stretch marks. This is because its antioxidant properties help to improve skin elasticity and even out the skin, relieving it of stretch marks.
If you’ve got pigmentation or any sort of discolouration on your skin, turmeric can help you deal with it. With the help of this ingredient, you can fight black or white spots on the skin and even out your skin tone so that your skin radiates with a beautiful glow.
Skin care Recipes using Turmeric
You’ll need to apply the turmeric the right way to ensure it’s effective for your skin problems. Here are a few recipes you can try to make the most of turmeric.
1. Turmeric mask for Acne
As mentioned earlier, turmeric helps to get rid of acne thanks to its antioxidant properties. But you’ll need a few more ingredients for a more effective cure.
How to use turmeric for acne
- 2 Tablespoons curd
- ½ Teaspoon turmeric powder
- ½ Teaspoon sandalwood
Mix these ingredients to form a thick paste that can be applied on your skin. Keep this mix on your skin for about 10-15 minutes before washing it off. Be sure to use pure sandalwood when you’re making this paste!
2. Turmeric for Oily Skin
- ¼ Teaspoon turmeric powder
- Equal parts coconut oil
It may sound contradictory to use coconut oil to cure oily skin, but it’s highly effective! This mix needs to be applied for about 10 minutes and washed off. In this short time, the coconut oil will moisturise your skin and get rid of dirt and grime while the turmeric absorbs excess oil.
3. Anti-Aging Serum
By making a turmeric or haldi paste and applying it to your skin, you can get rid of dark spots and help your skin look years younger.
- ½ Teaspoon of turmeric powder
- Equal parts of gram flour and raw milk
Mix these ingredients together to form a thick paste and apply the mix on your face. Rinse it off after half an hour. The antioxidant properties of turmeric will make your skin look and feel younger.
4. Deal With Cracked Heels
To get rid of cracked heels, you’ll need:
- ½ Teaspoon turmeric powder
- ½ Teaspoon castor oil
Mix these ingredients to form a paste which needs to be applied to your skin at least 15 minutes before you take a bath. With regular application, your skin will heal.
5. Turmeric Mask for Facial Hair Removal
- ¼ Tablespoon of turmeric powder
- 1 Tablespoon of gram flour
- ½ Tablespoon water
Mix these ingredients to form a paste and apply it everyday on your face before going to bed. Do this for a month and you’ll start to notice the difference.
6. For Stretch Marks
For this preparation, you’ll need a variety of ingredients. Get equal parts of:
- Turmeric powder
- Raw milk or yogurt
- Rose water
This mix needs to be applied daily and left on your skin till it dries up. With regular application, you’ll find that your stretch marks start to disappear.
7. Excellent Exfoliator
For this preparation, you’ll need turmeric and raw milk or yogurt in equal portions.
Mix the ingredients thoroughly to form a thick paste and apply it on your face or other areas of your skin. Be sure to bathe before applying this paste.
Once the mix dries, wash it off with lukewarm water while scrubbing your face gently in a circular motion. The antioxidants in the turmeric combined with the lactic acid in the milk will help to peel of dead skin cells and give your face a youthful glow.
8. Scar Removal
Thanks to its antibacterial properties, turmeric helps to heal bruises and sew up cuts quickly. All you need is some turmeric powder and a little bit of water to create a paste. Once you have the paste, apply it to any bruises or cuts you may have on your skin and it should heal very soon.
These are just a few household uses of turmeric that can help to refresh and rejuvenate your skin. Be sure to use only a small amount in all your preparations as turmeric is a very potent ingredient and too much of it could damage skin in the long run.
So the next time you’re worried about your beauty care regime, forget about purchasing those expensive cosmetics packed with artificial ingredients and chemicals.
As you can see, turmeric provides an array of benefits for your skin, and with these recipes, you’ll be on your way to healthier skin in no time.